Hi, I'm Rachel Young--registered nurse, caregiver, advocate and storyteller. With nearly 20 years of experience at the bedside and beyond, I've seen how overwhelming and isolating caregiving can feel.

That's why I created My Nurse Ally: to share practical tools strategies, and encouragement to help caregivers feel more confident and less alone. My work blends nurse-informed guidance with compassion and advocacy, so you have the clarity and support you need to care for your loved one and yourself.

Whether you're here for resources, connection, or encouragement, know this: advocacy isn't a solo act. I'm glad you're here!