Hi, I’m Bahle.

At 22, I made the decision to have bariatric surgery after years of struggling with my weight and my relationship with food.

I started at 142kg, and I’m currently 35kg down, 8 months post-op.

I created this guide to share my real experience—what I learned, what I struggled with, and what I wish I knew before starting this journey.

I’m not a professional, just someone who decided to take control of my life and is learning as I go.

If you’re on a similar journey, I hope this helps you feel a little more prepared and a lot less alone.