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How to Set Healthy Boundaries and Improve Your Self-Confidence?

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How to Say No Without Guilt and Take Control of Your Life

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How to Overcome People-Pleasing and Approval Seeking Habits?

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How to Overcome Perfectionism and Fear of Failure?

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PERFECT010

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How to Overcome Shame, Embarrassment and Humiliation?

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SHAME010

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How to Overcome Shyness, Timidness and Social Awkwardness?

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SHYNESS010

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Narcissism. Arrogant and Toxic People

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How to Overcome Feelings of Envy / Jealousy?

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Book Summary: The Flight from Intimacy: Healing Your Relationship of Counter-Dependence

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Book Summary: Narcissism: Denial of the True Self by A.Lowen

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Book Summary: Shyness: What It Is, What To Do About It

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Book Summary: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty...

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Book Summary: Set Boundaries, Find Peace by Nedra Glover Tawwab

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Book Summary: Shame: Free Yourself, Find Joy, and Build True Self-Esteem

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Book Summary: The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Tal Ben-Shahar

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How to Set Healthy Boundaries?

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How to Say "NO"

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