My name is Kibra VanHorn-Williams, and I am a Wellness Coach, Yoga Instructor, Reiki Healing Therapist, Personal Trainer, and Specialist in Exercise Therapy. I am also the founder of The Neon Movement Wellness Center in Benton Harbor, Michigan.

My journey into wellness was not built from perfection — it was built through healing, resilience, growth, and transformation. Throughout my life, I’ve experienced challenges that taught me the importance of mental health, emotional balance, self-care, discipline, and spiritual alignment. Those experiences helped shape my purpose: helping others reconnect with themselves and live healthier, more intentional lives.

I created The Neon Movement Wellness Center to be more than a gym or wellness space. I wanted it to become a safe place for people to heal mentally, physically, emotionally, and spiritually — especially in underserved communities where self-neglect, stress, trauma, burnout, and poor health habits have become normalized.

Everything I teach focuses on whole-body wellness:

• Fitness
• Emotional healing
• Mindset growth
• Nervous system regulation
• Self-discipline
• Spiritual wellness
• Confidence building
• Healthy lifestyle habits

I believe movement is medicine, discipline creates freedom, and healing begins when we stop abandoning ourselves.

Whether I’m leading yoga classes, personal training sessions, wellness workshops, meditation experiences, or speaking to the community, my mission remains the same:

To help people break unhealthy cycles, reclaim their power, and become healthier in body, mind, and spirit.

I am passionate about helping others rise higher, think differently, heal deeply, and live with purpose.