Hi, I'm Cindy — and I'm a little obsessed with making mental health make sense.

I'm a Licensed Professional Counselor with 20+ years of experience and the founder of New Perspectives Counseling, LLC. I help anxious, overwhelmed, perfectionist humans understand how their minds and bodies actually work — minus the jargon and the shame. My favorite moment is when something finally clicks and a person realizes they were never broken; they just needed it explained clearly. So I take evidence-based clinical knowledge — EMDR, CBT, mindfulness, trauma-informed care, and nervous system regulation — and turn it into relatable, genuinely useful psychoeducational workbooks and tools. Quick but important: these are educational resources, not therapy, and not a substitute for professional treatment — think of them as a smart, friendly companion to your growth. Curious how you tick? You're in the right place.

Specialties: Anxiety · Overwhelm · Perfectionism · Burnout · Trauma Recovery · EMDR · Nervous System Regulation · Resilience