I’m Nick, and for years now I have been a qualified Personal Trainer, food enthusiast, and all round advocate for finding the most efficient ways to live a healthy lifestyle - without using all your time preparing food and slogging away in the gym for hours every day. In addition to physical wellbeing, mental health & wellbeing is also an area of keen interest to me. This has led me to indulge in learning all I can about how to assist those struggling with mental health issues and the link between physical and mental wellbeing (Spoiler! – Diet is closely linked with improved mental health!)....
As a result of all this ND Elite Fitness was born!
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