Hi, I'm Janet,

I am the founder of Nourishabley - a Holistic Wellbeing business which I started in 2014.

My wellbeing journey started many years ago when I was diagnosed with clinical depression. I suffered silently for over 25yrs before doing a total lifestyle change.

It was a few years after this point in my life that I started to study natural health, and in particular Holistic Counselling, Life Coaching, Colour Therapy and Art Therapy.

I am also an author and artist.

My aim is to help people overcome depression, anxiety and stress, or at least, learn ways to help minimise the effects on their lives, their family and friends lives and their health.

Of course, even if you don't have these challenges in your life, my courses will help you to explore your creative side and build resilience should your mental health and well being be impacted in the future.