Nutritional Freedom LLC

About Me

Hello! My name is Damira Kengeszhankyzy, and I am a passionate nutrition and wellness coach dedicated to helping people achieve their weight loss and health goals through mindful eating and healthy lifestyle choices. With a strong background in nutrition and a deep understanding of how food impacts the body, I create comprehensive, easy-to-follow programs that empower you to make lasting changes.

My journey into nutrition began with a personal mission to understand the intricate relationship between diet and overall well-being. This passion led me to become a certified nutritionist and a wellness coach, focusing on holistic approaches to health. I believe that food is more than just fuel; it's a powerful tool that can transform your body and mind.

What people are saying

I love nutritional freedom because it’s life-changing. It's challenging, but it is worth it. I used to crave pizza and other unnecessary foods. After understanding how it affected my personal life and analyzing it, I have seen many changes. Thanks to Damira for being honest about my habits and helping me live a better life.

— Karan

Sitting in my car before going to work, I can tell how grateful I am for Damira. You were like a second mom, showing me the right way to my healthy self. I follow everything you teach me. I love the way I live now!

— Emily

Thank you, dear, for your tremendous effort for my well being. Those extra pounds that I was worried about are no longer my nightmare. Simple explanations and practice are the best I can do in today’s life!

— Daniella

Nutrition & Wellness Master Coach

Certified as a Master Nutrition and Wellness Coach through the rigorous curriculum covering a wide array of topics including Heart Disease, Obesity, Aging & Brain Health, Gut Health & Digestive Disorders, Thyroid & Hormones, Autoimmune Diseases, Mental Health, Women’s Health, Men’s Health, Athletes & Exercisers, and more,

I've gained an in-depth understanding of nutrition science. Under the expert guidance of Keri Glassman, MS RDN CDN, I've learned to adopt a holistic approach to health and wellness, going beyond just diet to address the needs of the whole person. Equipped with this knowledge, I'm prepared to empower both myself and my clients to achieve optimal health and well-being, inside and out.

Nutrition & Wellness Coach

Proudly certified in the Foundational Nutrition and Wellness Coach Program offered by Nutritious Life Studio, where I delved into the multifaceted realm of nutrition science.

Through comprehensive study modules, I acquired expertise in diverse areas such as the science of food, understanding emotional eating, managing inflammation, addressing allergies, optimizing gut health, implementing detoxification strategies, navigating the world of supplements, and mastering various types of diets.

This program equipped me with a solid understanding of foundational principles essential for fostering optimal health and well-being. Under the esteemed guidance of Keri Glassman, MS RDN CDN, I am now prepared to apply this knowledge effectively to support individuals on their journey towards improved health and vitality.

Make It Happen