Hello! My name is Damira Kengeszhankyzy, and I am a passionate nutrition and wellness coach dedicated to helping people achieve their weight loss and health goals through mindful eating and healthy lifestyle choices. With a strong background in nutrition and a deep understanding of how food impacts the body, I create comprehensive, easy-to-follow programs that empower you to make lasting changes.

My journey into nutrition began with a personal mission to understand the intricate relationship between diet and overall well-being. This passion led me to become a certified nutritionist and a wellness coach, focusing on holistic approaches to health. I believe that food is more than just fuel; it's a powerful tool that can transform your body and mind.

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