Olivia Salisbury Fitness

Hi!! 

My name is Olivia Salisbury! Many of you may know me from  TikTok (@olivia..salisbury) but I do have a fitness Instagram account which is @oliviasalisburyfitness where I've been posting some of my workouts, progress, and meals! I've decided to make a 3 week program to help you achieve your goals! This program will include meal ideas for breakfast lunch and dinner each week, snacks filled with lots of protein, motivation to keep working towards your goals, and my workouts for each week!😊