Stephanie Cosby is the founder of Prism360Wellness and PRISM360 Insight Lab, where she integrates fascia decompression, somatic awareness, shadow work, and emotional pattern clarity into a unified approach. As a Certified Fascia Alignment Coach and Block Therapy Instructor, she teaches clients to understand the body’s natural intelligence and the way fascia stores and expresses lived experience. Through PRISM360 Insight Lab, she helps clients decode the patterns, beliefs, and nervous-system responses that shape their relationships, behaviors, and inner landscape. Her work is grounded, compassionate, and practical, designed to offer clarity from every angle and support meaningful, sustainable change.