Have you ever felt like you're not good enough at work, despite having the necessary skills and qualifications? Do you struggle with setting boundaries with colleagues or managers, or fear rejection or criticism? That was me a few years ago. The...

Have you ever raised a concern or expressed a need at the workplace, only to be told you are exaggerating? Have you doubted your own perception of a situation because you were told you were blowing things out of proportion?Have you felt psychological...

If you are not in a position to hire services or buy art from women creatives*, here are 20 things you can do for free:1. Follow and share the work of women creatives on social media. 2. Attend events and conferences that honor and promote women crea...

Night Owl Pride Series - Part 3Do you have trouble dragging yourself out of bed in the morning and find yourself more alert and creative at night? Are you one of those nocturnal creatures known as night owls? Welcome to the club. In Part 1, I talked ...

Night Owl Pride Series - Part 2Sick of being called lazy just because you prefer to hit the snooze button until noon? Well, my fellow night owls, it's time to break the stigma and embrace our nocturnal nature. Because guess what? We're not ...

Night Owl Pride Series - Part 1I am Paloma. I’m a night owl and proud of it. After a lifetime of trying to turn into a morning person, I decided to work with my natural rhythm rather than fighting against it. I’m now in radical acceptance of my natur...

Despite tremendous progress in the last few years, sexist micro-aggressions are still rampant in the workplace. As an ally to other women, there are specific tactics I use to support them. Drawing from my lived experience, I’ve compiled 10 ways women...

1. Don't be afraid to write your thoughts down, even if they seem random or unorganized. You can always go back and edit later.To overcome writer's block, take a few minutes to jot down any ideas or thoughts that come to mind, no matter how disj...

Do your friends always have to coax you out like you're some sort of adorable yet shy woodland creature? Are you someone who prefers the cozy embrace of your own thoughts over the clamor of the outside world? Does it seem like society is constan...