Mom. Step-momma. Wife. Coach. Experience chaser (but not too extreme).

I’ve been moving my body basically forever—figure skating, dance, spin, running, hiking, snowboarding/skiing, snowshoeing… even pole dancing. If it involves movement, I’m in. Teaching spin classes lit the coaching spark, and I’ve been hooked on helping people feel strong, capable, and unstoppable ever since.

My personal fitness “why”? I train for my future self and my “old lady body” — so I can keep up with my two boys, give them a run for their money for as long as possible, and chase mountain-top views until my legs say otherwise. Strength isn’t just about today—it’s about showing up for the life you want to live later.

When Dre was looking to bring on additional coaches, I was nervous to reach out—but taking that leap was one of the best decisions I’ve made. The vibes at PHC are truly unmatched. This community is welcoming, encouraging, and insanely supportive. My favorite part of coaching is learning the “why” behind every person who walks through that door, watching those lightbulb moments when everything clicks, and celebrating those jaw-dropping PRs on weights clients never thought they could lift. Nothing beats that energy.

Let’s lift heavy, move often, laugh a lot, and build bodies that can handle real life - now and later. See you on the floor!

It's crazy to think of where we are now versus where we were. In my 20's my mental health declined rapidly to the point where leaving my bed, making food or doing any form of activity was crippling. So I just didn't. Then it became a battle within myself because I WANTED to be someone who was active. I wanted to meal prep, I wanted to have energy and move and have goals.

Just before I turned 30, I knew I had to at least try something. So I signed up for one of Andrea's classes. I LOVED it. So I kept showing up. Week after week. One class, then two then three. One year turned into two years. Then I wanted more. I started making food at home. One meal a day. After 6 months, that turned into two meals then eventually three. After 4 years of turning my mental and physical health around and having Dre walk beside me every step of the way, she reached out saying it was time I started coaching classes for her. That became a new dream and new goal.

Watching our clients fight for more is everything and I love that I now get to be that person to walk alongside them as well. What Dre did for me almost 5 years ago is what I now get to do for others. It is an honour to encourage strength, pride and commitment on the floor with those heavy weights. The community within the gym walls is unlike any environment I've been in. We're here to push our bodies, see what's possible and break the mental barriers we've placed upon ourselves.

Can't wait to see you out here!