Patrick Rowan Fitness

I am a fully qualified level 2 & 3 personal trainer with an HNC in Fitness, Health & Exercise, with 8+ years of training experience, as well as being a life long multi-sport athlete. I have used my training approaches to improve my own performance & have helped others get in to amazing shape. 

I am currently studying nutrition at university, & have used this training knowledge to help me win 26+ tournaments in Brazilian Jiu-Jitsu, including the 2019 British Open. 

Get in touch for personalised training programmes or 1-to-1 personal training!