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Personal Coaching with Patrik Edblad

The Good Life Blueprint Series: Volume 1-3


The Decision-Making Blueprint: A Simple Guide to Better Choices in Life and Work


The Habit Blueprint: 15 Simple Steps to Transform Your Life


The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want


About Me

Hi there!

I'm a mental trainer and best-selling author.

My work is all about answering the question: "How can we live better?"

To find the answer, I write about timeless ideas and science-backed strategies to feel great and perform at your very best.

My books are simple, concise, and actionable blueprints you can use to optimize different areas of your life.