Patrik Edblad

Hi there!

I'm a mental trainer and best-selling author.

My work is all about answering the question: "How can we live better?"

To find the answer, I write about timeless ideas and science-backed strategies to feel great and perform at your very best.

My books are simple, concise, and actionable blueprints you can use to optimize different areas of your life.
http://patrikedblad.com/