I’m Paula Duggan and I am a Nutritionist (BSC., MSC) based in Ireland. I specialise in weight loss.

While I am a foodie and very passionate about nutrition, I am also very balanced when it comes to healthy eating. No one food is "bad", it is diets that may be bad. Dairy, meat and carbs are all on the table, as well as wholegrains, salads, fruit & veg and beans. I love to cook but like many of my clients I don't always have a lot of time to cook, so I am into cooking food that suits me, my family and my clients!