Hello my name Carmen. I started working out because I was really upset with how I looked and was treating my body. I started working out because I wanted to gain some weight and become curvy. When I first started I had been doing a lot of resistance work and cardio. I was not getting the results I wanted. After starting to lift with heavy weight and eating more did I see the change.
My mission is to make every women feel comfortable in the skin they are in. I want to motivate and inspire many to become fit healthy and happy. It's time to be reborn! http://Phoenixfitbodyandhealth.weebly.com
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