Hi, I'm Aggy! 👋

I've been a certified fitness instructor for almost 40 years, and I still believe the best workouts feed both your body and your soul.

Pray, Move, Repeat is where my two loves meet: faith and fitness. I create simple, doable ways to move your body while growing closer to God, no matter your age or fitness level. I teach strength and core classes, lead online workout groups, and walk the boardwalk in Long Beach, NY, as often as I can. I'm also a proud grandmother, known as "Lolli" to my two grandsons, and they keep me moving too!

My hope is that you'll find strength here, inside and out. 💛