Hi there! I'm Meredith, a fitness lover, and certified personal trainer. I have been lifting for over 7 years now, and want to be able to spread my knowledge and experience to anyone interested in living a more healthy lifestyle. I believe in living a balanced lifestyle and that fitness should be something you enjoy, and my goal is to spread this mindset to others. I hope you take the leap and join me on this journey to health and happiness!
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