About Purps Performance

Purps Performance was built by Mel Wilson, a lifelong athlete with experience training and competing across multiple sports, including strength sports, combat sports, snowboarding and endurance cycling.

I believe good training doesn’t need to be complicated. It needs structure, consistency, progressive overload and enough recovery to actually adapt.

Everything under Purps Performance comes from principles I’ve applied in my own training and tested in the real world—not just theory on a page.

Train with purpose. Track your progress. Keep it in the pocket.