Hey, I’m Lindsay! 👋🏾

I’m a mom of 3, a Navy veteran, lifestyle creator, and a woman who decided I was DONE waiting for the “perfect time” to take care of myself.

I started this journey at 240 lbs and I’m currently around 193 lbs — all while being a busy mom, managing real life, and squeezing workouts in wherever I can. 😅

My secret? I kept it simple.

No fancy gym membership. No 2-hour workouts. No surviving on lettuce and sadness. 😂

I fell in love with Grow with Jo, added dumbbells and a weighted vest, started getting my steps in, and focused on making healthier choices that actually fit my life.

And somewhere along the way, I realized something:

You don’t need to be a fitness expert to start becoming the healthiest version of YOU. You just need a plan you can actually stick with.

That’s why I created these digital products — to share the workouts, routines, tips, and things that have helped me along the way.

Whether you’re a busy mom, starting over, getting back into fitness, or simply saying “Okay girl… it’s time” — you’re in the right place. ❤️

I’m not here to sell you perfection.

I’m here to remind you that you can start exactly where you are, use what you have, and still make BIG changes.

Now grab your plan, press play, and let’s get moving! 🔥

240 → 193 → 175 is the goal.

And trust me… we’re not done yet. 😉