Hey everyone, I'm working on some fun things that are going to the membership very soon! Im getting ready to film a healthy gut masterclass to add here on my site, and it goes in depth of the digestive system, and how food affects the gut/ mind axis as well as the gut/skin axis.
I'm fascinated with gut health so ima enrolled currently in an Integrative Health Coaching course right now to be able to help coach to help with gut, metabolism and personalized nutrition as well.
This week I will be adding some coaching videos into the membership talking all about skin nutrition and how to eat to feed your collagen( hint: no collagen supplements necessary).
I hope you're excited!
Shauna