WELCOME HOME
Let me start by saying this is NOT another diet. This is a spirit-led invitation for reset and renewal of your physical & spiritual health—one that brings together food, faith, and real transformation.
If you’re tired of emotional eating, feeling stuck in cycles of shame, and praying for lasting change, Rebuild the Temple was created with you in mind.
In just 8 weeks, you’ll learn to care for your body with love and truth instead of obsession or neglect, meal prep with confidence, and finally break free from the habits and mindsets that have been holding you back.
Together, we’re rebuilding the temple—not just physically, but spiritually and emotionally too.
What you can expect...
🔪 Step-by-Step Meal Prep
Follow live sessions that take the guesswork out of what to cook and how to stick with it.
🧠 Below-the-Surface Coaching
Confront the real reasons behind your cravings, self-sabotage, and inconsistency.
📖 Bible-Based Curriculum
Each week draws from the Book of Haggai with reflection questions, memory verses, and journaling space.
🤝 Community Accountability
You’re not doing this alone. Connect, vent, laugh, cry, and grow with women on the same mission.
🛠️ Lasting Systems You Can Keep
No gimmicks. Just rhythms of grace, structure, and spiritual discipline that last beyond the 8 weeks.
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Choose a pricing plan
Rebuild The Temple 8 Week Group Coaching
$375
What You'll Receive:
1 Weekly Group Coaching Call - To dive deeper into the weekly curriculum.
Get guided support from Ayisha Freeman, a faith-based nutritionist and wellness mentor. Every week we’ll connect on Zoom to discuss your progress, challenges, and wins.
8-Week Meal Prep Framework
High-protein, easy-to-follow recipes delivered with grocery lists and prep strategies that honor your time and your temple.
Faith + Food Curriculum
Bible-based lessons that draw practical health insights from scripture — because your body is God’s temple, and it deserves care rooted in truth.
Private Accountability Community
Stay on track with daily encouragement, live check-ins, and a network of women just like you — committed, imperfect, and growing.
Bonus Tools
Devotionals, mindset shifts, and kitchen hacks to help you overcome emotional eating, fatigue, and overwhelm.
1 Weekly Group Coaching Call - To dive deeper into the weekly curriculum.
Get guided support from Ayisha Freeman, a faith-based nutritionist and wellness mentor. Every week we’ll connect on Zoom to discuss your progress, challenges, and wins.
8-Week Meal Prep Framework
High-protein, easy-to-follow recipes delivered with grocery lists and prep strategies that honor your time and your temple.
Faith + Food Curriculum
Bible-based lessons that draw practical health insights from scripture — because your body is God’s temple, and it deserves care rooted in truth.
Private Accountability Community
Stay on track with daily encouragement, live check-ins, and a network of women just like you — committed, imperfect, and growing.
Bonus Tools
Devotionals, mindset shifts, and kitchen hacks to help you overcome emotional eating, fatigue, and overwhelm.