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Regulate and Rewire

This holistic course is designed to get you from surviving to thriving. Using nervous system regulation, brain retraining and optimizing your health- you can move toward what you love.

About Me

Welcome! I’m so glad you’re here. I am an experienced Occupational Therapist, Clinical Hypnotherapist, and Neuro-Coach specializing in mental health, ME/CFS (chronic fatigue syndrome), long COVID, chronic pain, and concussion recovery. Using a compassionate, holistic, and evidence-based approach, I help clients navigate their healing journey with hope and clarity. Having personally healed from 10 years of Fibromyalgia, chronic pain, and multiple concussions, I bring a unique perspective that blends clinical expertise with lived experience. This course was designed to support you in reclaiming the life you love.