Every rep. With purpose.
Meet RepMotive. Workout programs, recipes and smarter training. Choose your split. Know your next session. Make every rep count.
A clear plan. A repeatable process.
Training does not need to change every week to have direction. RepMotive gives you structured workout programs built around controlled reps, consistent effort and gradual progression.
Choose the split that fits your schedule: Foundation (Full Body Every Other Day), Push / Pull / Legs, Upper / Lower, or Hypertrophy (PPL + Anterior / Posterior). Each 12-week program is CAD $14.99.
Build consistency in the gym and the kitchen. Explore the cookbook for cutting, maingaining and bulking, or choose a custom plan and monthly check-ins for more individual support.
Meet Matthew, the founder of RepMotive
I’m Matthew, founder of RepMotive, a former Fitness and Health Promotion student at Humber College, and a sports and gym enthusiast. I created RepMotive to make structured training more approachable through straightforward workout plans. Next up: an app to log your workouts and track your progress. Make every rep count.
RepMotive app coming soon
An app to log your workouts and track your progress is on the way. Join the waitlist for app news and launch updates. No release date yet.
By joining, you agree to receive RepMotive app updates by email. You can leave the waitlist at any time through our Contact page.
Can’t pick a split? Find the one that fits your week.
Answer four quick questions about your schedule, time and training preferences. See a suggested program and why it fits. No email needed.