Hi, I’m Deb — the heart behind Restoring You.

After walking through my own seasons of emotional pain, self-doubt, and rediscovery, I’ve come to understand that true healing isn’t about fixing what’s broken — it’s about remembering who we really are.

Through journaling, energy healing, essential oils, and Root Cause Therapy, I’ve found tools that gently guide us home to ourselves. This journal was born from that space — a safe place for reflection, clarity, and connection.

I created it for the women like me: navigating life, shifting through emotions, seeking meaning, and craving a moment of stillness in a noisy world. Inside, you’ll find space to honour your thoughts, reconnect with your heart, and remind yourself that you are worthy just as you are.

Whether you’re deep in your healing journey or simply craving a place to breathe, I hope this journal becomes a little light for your soul.

With love and gratitude,

Deb 💜