GET FASTER. GET EXPLOSIVE
200+ ATHLETES COACHED & MADE FASTER.
Structured speed training built to help athletes improve acceleration, top-end speed, explosiveness, and confidence. With a plan you can actually follow.
REAL CLIENTS. REAL RESULTS
Straight from clients who have stayed consistent to the program and worked hard!!
THE NUMBERS BEHIND THE PROGRAM
6.26 — 60 Yard Dash
4.35 — 40 Yard Dash
6.50 — 55 Meter Dash
ABOUT ME
My name's Ben Rhode, I am a college baseball player at Barry University and a speed coach who’s helped 200+ athletes get faster and more explosive.
I got into coaching because speed training is what took my own game to the next level. Once I saw what it did for me, I couldn’t unsee it for other athletes. I knew if I could get faster and hit my own goals, I could help others do the exact same thing. There’s nothing better than watching an athlete I coach hit a time they’ve been chasing.
My own numbers: a 6.26 60-yard dash, a 4.35 40-yard, and a 6.50 55-meter. Every program I build comes from the same training that got me there.
If you’re serious about getting faster, I’ll build you a plan that proves it.