Hi, I’m Crystal, and I’m so glad you’re here!

I’m a certified life coach, a wife, a mother, and a proud “Gigi.” With more than 26 years of experience in human services and a bachelor’s degree in psychology, I’ve spent much of my life supporting people through challenges, transitions, and new beginnings.

Through Rooted & Rising, I bring together my love for encouraging women and my faith in God. My heart is to help women recognize their worth, rediscover their purpose, and take meaningful steps toward the life God is calling them to live.

Making Room for a New Season is personal to me because I’m navigating a new season, too. I understand what it feels like to care for others, carry responsibilities, and wonder where your own needs fit into it all. I’m still learning to slow down, make room, and trust God with what comes next.

On October 30, we’ll take time to pause, reflect, and explore what we may need to release—and what we’re ready to welcome. Bring your notebook, your favorite drink, and yourself, just as you are.

You don’t have to have everything figured out to begin. Sometimes, the next step starts with making a little room.