y Fe
mininitakening
For years, I navigated life in a way that felt…disconnected. I excelled in traditionally masculine environments, subconsciously suppressing aspects of myself I deemed 'too feminine.' I equated strength with stoicism, and vulnerability with weakness. But something always felt missing.Then came a turning point, a realization that my suppressed femininity wasn't a weakness, but a source of power, intuition, and profound connection. This blog chronicles my journey back to embracing my femininity, and hopefully, it will inspire you on your own path.
What is Femininity?
Femininity isn't about conforming to outdated stereotypes or adhering to restrictive roles. It's about embracing the qualities traditionally associated with womanhood that is nurturing, empathy, intuition, grace, and creativity. It's about honoring the unique expression of your inner self. It's fluid, personal, and ever-evolving. Ultimately, your version of femininity is your own. There is no right or wrong way to express it.
What Is Lost When We Leave Our Feminine?
Our softness. We become armored, stuck in fight-or-flight, and closed to love.
Our intuition. We override our inner knowing with logic, pressure, and "shoulds."
Our embodiment. We live from the neck up, disconnected from sensation, pleasure, and peace.
Our radiance. We trade glow for grind.
And perhaps most painfully—we lose the ability to receive. Support. Pleasure. Safety. Ease.
But here’s the truth, your femininity isn’t gone. It’s just buried. And when you return to it, you don’t just feel like “yourself” again you feel magnetic, alive, deeply rooted, and wildly receptive
It's important to emphasize that there is nothing inherently wrong with embodying masculine traits. However, the key is to achieve balance. When we completely disregard our feminine essence, we risk feeling depleted, unfulfilled, and disconnected from our true selves.
What’s Gained When We Reclaim It?
Emotional regulation. The feminine lives in the nervous system. When you nurture her, you feel calm, grounded, and held.
Pleasure and presence. You savor life. You slow down. You soften into sensation.
Magnetism. You stop chasing. Opportunities and people are drawn to your energy.
Divine confidence. You move from deep self-trust instead of external validation.
You stop doing life. You let it dance with you.
How to Return to Your Feminine Energy
Nervous system regulation - Practices like breathwork, EFT tapping, and somatic grounding help you feel safe being soft.
Movement - Gentle pilates, dance, stretching, and walking reconnect you to flow and body wisdom.
Stillness and sensuality - Take slow showers. Rest. Wear fabrics that feel good. Create beauty around you.
Voice your needs - Start receiving more. Ask for help. Delegate. Drop the pressure to “do it all.”
Heal your inner masculine - Your feminine can only relax when your inner structure is safe and supportive.
My Ongoing Journey
When I began rooting into my own feminine energy, the single most transformative thing I did was commit to a simple daily ritual: tapping through a gentle EFT script while listening to music that felt like a soft hug. It grounded my racing thoughts, opened my heart, and reminded me that I was worthy of calm and care.
That’s why I created the Rooted EFT Queen Bundle—it’s literally the exact practice I leaned on when I needed to feel safe in my body again. In this bundle you’ll find:
- My personal EFT tapping script, the one that melted away my overwhelm
- One of my favorite soundscape, hand-picked to cradle you in comfort
Consider it your first step in this journey: a small, loving action you can take today to start coming home to yourself. I hope it brings you the same peace and presence it brought me.
[Download the Rooted EFT Queen Bundle and begin your rooted reset →]
Reclaiming femininity is not a destination, but a lifelong journey of self-discovery and growth. There will be days when you feel disconnected, and that's okay. The key is to be gentle with yourself, to learn from my experiences, and to keep moving forward with intention and self-compassion. I hope this blog inspires you to embark on your own journey of feminine rediscovery. Remember, you are beautiful, powerful, and worthy of embracing your authentic self.