I work at the intersection of holistic wellness, nature-based insight, and human health education, bringing a grounded, people-centred approach to wellbeing.

I am a Holistic Wellness Practitioner with formal naturopathic training, holding a Diploma in Naturopathy (Distinction) from the Centre of Excellence. My approach is non-clinical and education-led, drawing on naturopathic philosophy, lifestyle medicine principles, and a deep respect for the body’s innate capacity for balance and self-regulation.

With a background spanning conservation, immersive nature-based experiences, corporate environments, and health education, I bring a uniquely integrative perspective to my work. I am particularly interested in the relationship between lifestyle, nervous system health, environmental connection, and overall wellbeing.

My work supports individuals and organisations to better understand health patterns, build sustainable habits, and reconnect with both their internal and external environments — always alongside, not in place of, conventional medical care.

Interests: holistic wellness | naturopathic philosophy | nervous system health | bioenergetics | nature connection | health education