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MADS 12 STEP RECOVERY PLAN

I attempted to make this as easy & simple as possible.

1. Don’t use!

2. List pros and cons

3. Change PPT

(People, Places, and Things)

4. Find NEW Supporters

5. Mentally RELAX

6. Find Coping Skills + Healthy Habits

7. Relapse Prevention Plan

8. Stick to your program

9. Maintain your boundaries!!

10. Think about your future

11. Play back to why

(Rewind)

12. Remember loved ones <3