The 50/50 System™ is a mental health tool I have created— specifically meant to help people struggling in recovery.
It only involves a couple simple steps:
Step 1: Each person agrees to put at least 50% into helping loved ones around you; in order to help yourself.
Step 2: Lightly, hold each other accountable (to goals, etc.)
Step 3: Seeing the progress/growth simply by helping one-another.