Are You Putting Your Health on the Backburner?
Early in my career as a Registered Dietitian, I quickly noticed the difference in how my male and female clients approached health recommendations.
The men often said, 'Just print it out, my wife will help me' or 'Just CC my girlfriend; she makes most of our meals.' But my female clients would tell me, 'I don't have time.'
These remarkable women juggled careers, managed households, and supported their families and friends. They made time for everyone except themselves, and it seemed so unfair. I told myself that would never be me.
Never say never because spring 2022 came around, and I had my first child. Suddenly, I found myself in a situation where, for the first time, I couldn't do what I had been advising others to do. I was exhausted, demoralized, and felt like a hypocrite- it was a low point for me.
I realized things had to change. I didn't want this to be my experience of motherhood, and I didn't want my son to grow up with unrealistic, unhealthy expectations of women.
By making small, gradual changes and turning them into practices and eventually into habits, I had more energy, felt more confident, lost postpartum weight, and just felt like I was showing up better than before. After sharing my system with my mom clients and friends, my 12-week program, 'Bloom into Health' was born. 🌸
This transformative journey includes 1:1 coaching, weekly group sessions, access to the private Club, and the opportunity to connect with other incredible mothers- it's an all-inclusive package designed to help you reclaim health, vitality, and confidence and set the tone for modern-day mom-hood, where you love and nurture your family to the fullest because your cup is full when you make your health and well-being non-negotiables.
To your health, 🌱
Saríce
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