You’re Not Overreacting — You’re Overstimulated Let’s clear something up right now. You’re not “too emotional.” You’re not “overreacting.” You’re not “losing it.” You’re overstimulated. And honestly? It makes sense. Because right now, it’s not just ...

I have strong opinions. I care deeply about what’s happening in this country, as we all do! But I’ve also learned something important: constant activation comes at a cost to a woman’s nervous system. It’s March. Three months in, and America feels o...