Hi, I’m Gretta, the founder of Savia Yoga.

I’m a yoga teacher based in Costa Rica, offering spaces to slow down, reconnect with the body, and create more presence in everyday life.

My practice blends Yin Yoga, Vinyasa, Yoga Nidra, meditation and mindful rituals, with a focus on creating experiences that feel grounding, nourishing and deeply personal.

Savia Yoga was born from my desire to make yoga more than a physical practice — a space to pause, listen inward and move through life with greater awareness.

Here you’ll find practices and rituals designed to support you wherever you are, whenever you need a moment to come back to yourself.

Welcome to Savia. 🌿