My name is Seb and I’m a competitive Junior Bodybuilder from Manchester. I have been training for over four years and I’m l have built a physique capable of winning bodybuilding shows, while being a student and working full time. I’ve designed training programmes based off the knowledge I have gained from my years of experience in the gym, that if followed will accelerate your own progress. Feel free to message me on Instagram @sebwright05 if you have any questions about them.