Hayafah Ruach is a health and wellness advocate who has been practicing self-care for many years and decided to be more vocal in sharing the self-care lifestyle. Her love for health and wellness was formed at an early age and as an adult worked in the healthcare system for over 15 years and developed a passion to advocate for wellness.  In addition to practicing a healthy lifestyle she also supports women in prenatal, labor & delivery and postpartum care as a Doula. Other special interest are Event Planning with a concentration in Floral Design along with being Seamstress and Custom Clothing.