I am Sally, a Clinical Reflexologist, Aromatherapist and Reiki Practitioner with nineteen years of experience, working exclusively with women.

My work begins with the nervous system.

Almost everything I see in clinic, the sleepless nights, the racing mind, the hormonal upheaval, the sense of running on empty, traces back to a nervous system that has been held in survival mode for far too long. When the body finally feels safe, so much is able to settle.

I support women across the areas where this shows up most…

Sleep. The women who cannot switch off at night, or who wake at 3am wired and anxious. I work to calm the stress response and help the body remember how to rest.

Hormones and perimenopause. The shifts that bring broken sleep, low mood, anxiety, and a feeling of no longer recognising yourself. Reflexology offers gentle, grounding support through every stage of this transition.

Fertility and the path to motherhood. A tender, often stressful time. My role is to support deep relaxation and ease the pressure the body is holding, walking alongside you and never replacing the care of your medical team.

Stress and burnout. For the women who are first up and last to bed, holding everything together for everyone else. This is where reflexology does some of its most quietly powerful work.

After nineteen years in practice, I see these patterns every single day.

My approach is clinical, considered and deeply calming, rooted in a full treatment sequence rather than quick fixes.

If your body has been asking for support, you are in exactly the right place.

Welcome to Serenity. I am so glad you are here.

Sally x 🤍