Certified Nutrition Consultant, Certified Personal Trainer, and Executive Coach. Susie has worked in the Health and Fitness Industry for over 25 years. She is passionate about helping others feel their best, inside and out.

"This recipe book was born out of both personal experience and professional passion. After years of struggling with digestive issues—and working with countless clients facing similar challenges—I came to understand just how powerfully the foods we eat can either fuel inflammation or support healing in our bodies.

Through my own healing journey, I discovered that gluten, dairy (cow), and refined sugar are some of the most common culprits when it comes to inflammation and gut disruption. That’s why the recipes in this book are free from these ingredients, with the occasional exception of carefully chosen cheeses. My goal is to offer nourishing meals that are as gentle on your system as they are satisfying to your taste buds. These recipes are simple, intentional, and designed to support both digestive and mental wellness. I hope they bring comfort, clarity, and healing to your kitchen and your life."

All purchases are non-refundable. Thank you.