Soft Disruptions™ is a quiet offering of care in a loud world. Whether you’re a senior feeling lonely, someone moving through grief or depression, or simply overwhelmed by life—this self-kindness project is disguised as a gift. Each handwritten letter and glowing voice note is a gentle nudge to pause, feel, and remember: you’re still here, and still glowing. Rooted in rest, resilience, and radical tenderness, it’s designed to soften the edge of hard days.