Hi I'm Portia Petitt the owner of Soul of the Essence. I created this ebook to help people navigate through meditation in steps taking it a day at a time. I enjoy helping people heal especially through meditation. I have been practicing meditation for 8 years and it is a constant journey.I'm a mother of 2 and a dog mom. I enjoy learning and teaching others to look within themselves for the answers they seek. I look forward to helping you start your journey. You can also find me on YouTube @melaninmyqueen were I post general meditation. Thank you for shopping with me and trusting me with your journey. I look forward to meeting you.