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An ever-evolving digital apothecary, here to help you get a little bit closer to nature, and a little closer to yourself.

Hi friend, I'm Jasmine

I believe in aligning with nature’s rhythms to create a balanced, energized, and intentional life. My mission is to help women reconnect with their bodies through cyclical living.

Through My Digital Apothecary, I offer tools like the Infra Rhythm Journal, digital classes, and soon-to-come herbal tinctures and remedies—each designed to empower and ground you through your internal and external seasons.

I’m passionate about creating a sustainable, holistic lifestyle that flows with your body’s wisdom and the changing seasons. Feel free to explore my offerings, sign up for updates, and join me as we make our way through the spiral.

Infra-Rhythm Journal
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$35.00
$35.00
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Infra-Rhythm is a journal designed to help people work with their natural infradian rhythms to optimize our physical, emotional, and mental well-being. By tracking our cycle and identifying patterns in our energetic output, we can make informed decisions about self-care, career, relationships, and creative projects. This journal provides prompts and exercises for each phase of the cycle, along with tips and information about how to optimize each aspect of life for the specific phase.

You will get a PDF (37MB) file

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