Hi, I'm Stacey, a certified evidence-based nutrition coach helping women nourish their bodies, support their hormones and build a genuinely sustainable relationship with food.

I believe nutrition should feel empowering, not overwhelming. My approach is simple — no restriction, no perfection, no diet culture. Just honest, research-backed guidance that fits real life.

I work with women navigating hormonal health, gut health, and the everyday complexity of feeling well in their bodies, always alongside their existing healthcare team where needed.

Every resource I create is built on current evidence, written with warmth, and designed for real women living real lives.

Educational · Empowering · Empathetic

📱 Instagram: @staceygeracenutrition 🌿 Work with me: insidenouthealth.com

📧 infoinsidenouthealth@gmail.com