An intense meditation course on introduction to meditation and emotional healing with practical techniques and exercises. 

Emotional healing and meditation teachings to create a powerful emotional, positive change within yourself. The exercises and techniques are simple and they will create positive vibrations in your body, mind and spirit. Every exercise and technique have been tested by me and have been proven by millions of people for centuries. Dive deep into the emotional patterns that are holding you back and step into the new YOU.

WHAT YOU WILL LEARN:

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1. The mental and emotional issues that exist in us. We all have them and they could ruin our lives if we allow that to happen.

2. A powerful technique to determine your own emotional issues. We need a technique but we don't need something that is very complex - do we?

3. Two practical and tested techniques to heal your emotional issues. Without proper techniques to apply to our emotional problems everything goes the categories of wishful thinking and theory.

4. Simple methods to forgive yourself and other people and to start liberating yourself from clouds of difficult and challenging energy. Forgiveness is fundamental to all kinds of healing and it must be utilised to "find" inner peace.

5. Develop your meditation practice with a nature guided meditation and connect to your inner self. People meet difficulties when first start meditating and even advanced masters - sometimes prefer a guided meditation which helps with establishing the inner sanctuary.

6. Find how body language can help you to overcome emotional problems. Body language is the missing link between our emotional problems and the well - being that we want to experience.

7. Discover new goals and how to work consciously with them in your life. In this way you will enrich your life and you will feel motivated and you will have something to give you motivation in life.

8. Redesign your hobbies and shape your destiny. Hobbies are our "safe harbours" in life and help us move smoothly and in a routine way through circumstances and situations. Some hobbies give us great joy, happiness and passion.

9. Understand how to get access to high - positive energy in your life and have the time to enjoy life and people in your life. Energy is important and it is good to know how stay in this flow.

Increase the quality of your life and unleash who you want to be in this transformational audio program. This is the key to your own personal success. and the amazing positive change that it will be triggered in your world.

An audio course on how to attune to the life - force - energy, cleanse, balance, charge your chakras and expand your aura. 

Chakras have been known to humanity for centuries and the last decades the chakras have been "rediscovered". The chakras are the gateway to our inner world interwoven by our beliefs, hopes, fears, dreams and ambitions.

Working with the wheels of life as they often have been called is very much liberating on emotional level.

WHAT YOU WILL LEARN:

​* It is important to cleanse our energy field or aura on a daily basis to keep it clean and in a good shape. This meditation is simple but you will find how helpful is for you in time.

* A general meditation practice will support your physical self, emotional self, mental self and spiritual self in coherence and balance. Meditation is the foundation of all spiritual work and it will reflect in every area of your life.

* Learn the chakra locations which are near your physical body and the knowledge will help you in your spiritual life and not only.

* The chakra frequencies meditation will assist you to get to know your chakras and it will open invisible connections which will stimulate your energy within you.

* Chakras are connected with physical, emotional, mental and spiritual issues and in our life - most problems arise from the chakras. In this guided meditation you will understand yourself and your problems better and you can take action to heal a lot of them thanks to this guided meditation.

* This is the final meditation which will guide you to attune to your chakras, giving them an energy boost and it will revitalise and refresh your energy filed. If you practice this guided meditation once or twice a week you will experience a positive shift within yourself and your inner world.