Stevenson Dansby is a player development specialist and a certified personal trainer from Houston, Texas. He is a former high school state champion as well as all-state basketball player. Steve has college experience as well as experience training basketball players internationally. He has also conducted training with professional athletes (basketball players). He has experience playing and training professional European league players, high school players, and Division I players. His techniques are a blend of strength and conditioning, skill training as well as mental training. He has chosen to write this book to stress the importance of strength and conditioning for the common man/woman. The overall health and wellness of people is a lifetime passion of his.
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