I am the founder of Stretch With Ashlea, guiding postpartum moms and beyond in their postpartum journey to gently ease back into movement, release pain + mental strain, and regain lasting mobility and comfort.

Having over 20 years of experience, including a degree in biology, a minor in chemistry, and being licensed as a physical therapist assistant has given me the ability to teach hundreds of mothers to find immediate relief through proper body movement.

I am passionate about helping postpartum moms because I know what they are going through. I have been there myself. I have two kids, and I experienced the fourth trimester of postpartum firsthand.

I am grateful for the opportunity to help postpartum moms. I know that I am making a difference in their lives, and that is what continues to motivate me.

Stay amazing!

~ Ashlea

Let's Chat!

Wanna tell me or ask me something? Just fill out the form below, or send an email to:

movebetter@stretchwithashlea.com