Sweat & Sunshine provides inspiration and solutions to pursue good health, despite chronic conditions. From the uniquely beautiful Sonoran Desert I deliver Outdoor Wellness designed to maximize the benefits of sunshine, movement, and nature. My Health Coaching solutions bring sustainable, science-based approaches to your health and wellness aspirations.

My Personal Training choices will challenge and restore you, wherever you are. You can choose to train from the comfort of your home, in-person or online. Based in Tempe, Arizona Sweat & Sunshine has provided wellness solutions for individuals and organizations since 2018.