Welcome to the Take A Break Girl Hub!

Hey, I’m Coach Regina B!

I help women 40+ manifest the life they deserve through powerful self-care of the mind, body, and spirit. Whether you’re just beginning your healing journey or ready to level up your self-worth and abundance, you’re in the right place.

You’re not too late. You’re right on time.

Let’s build the life you’ve been dreaming about—together.