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I'm Tania Gonzalez — a wellness coach, intuitive guide, and creator of 21 Days of Meal Prep and Mindset. I blend ancestral wisdom with modern healing, offering soulful rituals, nourishing recipes, and powerful reflections. This is what has worked for me — healing through food, energy, and intention — and I’m here to share it with anyone who feels called.

About Me

I'm Tania Gonzalez — a wellness coach, intuitive guide, and creator of 21 Days of Meal Prep and Mindset. I blend ancestral wisdom with modern healing, offering soulful rituals, nourishing recipes, and powerful reflections. This is what has worked for me — healing through food, energy, and intention — and I’m here to share it with anyone who feels called.