Teenager Erica Brahan struggled with chronic illness for many years before making drastic diet changes at 15 years old. Through the process of regaining her health, the hardest challenge for her to overcome was learning how to mentally cope with food restrictions. She now advocates for teen health, the importance of eating real food, and the need for a community of support for teens with health related food restrictions.
Connect with Erica and a community of other teens with food restrictions at her blog, Edible Attitudes (edibleattitudes.com). http://edibleattitudes.com
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